Three-quarters of American adults have experienced headaches, fatigue, anxiety, and depression due to stress. Stress also directly affects your teams and ripples through your organisations. Here's a nuanced, practical and sustainable way of thinking about stress management in leadership.

95% of us believe we are self-aware. Only 10-15% of us are. Let’s delve into what it REALLY means to be a self-aware leader so that you can lead courageously and compassionately.

Let’s delve into what an executive coach is and how what I do impacts my clients lives.